I had been recommended to see Paula by John at PhysioHaus, I had been having long standing issues with my lower back and knee. The one to one sessions have enabled me to be free of the issues and no longer require Physio work.Paula tailored the sessions to my individual requirements and after targeted exercises I am now past the rehabilitation stage and working on strength and conditioning which I can feel have added to the other sports i train in and everyday life. Paula’s passion for Pilates really show in the sessions.