Pilates Life - Logo

More than just fitness

A range of Pilates classes in Newcastle-upon-Tyne helping people realise its many benefits and the positive effect it can have on the body.

Pilates Life Logo

Venues in Newcastle & Northumberland

We run weekly Pilates classes across Newcastle upon Tyne and Northumberland - why not see if there's one near you?

Pilates Life Logo

Certified Pilates Instructor

Certified instructor Paula Bennett has a passion for helping people realise the many benefits of Pilates. Get in touch to find out how Pilates can help you

previous arrow
next arrow

'Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.' Joseph Pilates

NEW: Online Pilates Classes

I’m delighted to announce that I am now offering online Pilates classes, starting the week beginning Monday 30th March. Catering for a range of Pilates experience, classes start from as little as £5 per session.

Why Pilates?

Pilates is more than a physical fitness regimen of mindlessly repeated exercises. Pilates is a workout system that teaches you to be mindful of the body in everything that you do.

Pilates exercise is proven to be a real boost for quality life helping you engage with your core even when carrying out day-to-day activities. You will learn how to work from inside out, retraining your deep establishing muscles. Pilates will help you to have less back pain, a better posture, a sleeker figure and more confidence in yourself.

Pilates has a long established history, and this is because it delivers tangible results. Physically, it cultivates a critical balance of posture, strength and flexibility. Emotionally, it’s calming, satisfying, and invigorating.

If you want to feel the advantages that a Pilates course will provide to your body and mind by yourself, take a look around our website to find out more about Pilates Life and how we could help you.

Paula Bennett - Pilates Life

About Pilates Life

Paula Bennett started doing Pilates to try something different, not really knowing what to expect but hoping it would help her posture and flexibility. After just an hour long class she felt relaxed and released.

She continued practicing until in 2009 deciding to train as a Body Control Pilates® teacher.

When she became a certified instructor she founded Pilates Life to help others realise its many benefits.

What people say about Pilates Life

I had been recommended to see Paula by John at PhysioHaus, I had been having long standing issues with my lower back and knee. The one to one sessions have enabled me to be free of the issues and no longer require Physio work.Paula tailored the sessions to my individual requirements and after targeted exercises I am now past the rehabilitation stage and working on strength and conditioning which I can feel have added to the other sports i train in and everyday life. Paula’s passion for Pilates really show in the sessions.


Brad Wood

Latest News

Online Pilates classes

I’m delighted to announce that I am now offering online Pilates classes, starting the week beginning Monday 30th March. Now, if you’re anything like me (my husband calls me a…

On Twitter

On Facebook