I’m delighted to announce that I am now offering online Pilates classes, starting the week beginning Monday 30th March. Now, if you’re anything like me (my husband calls me a dinosaur!) you will be thinking that anything done online is bound to involve faffing with fiddly gadgetry. I was sceptical myself at first, as I spend my days, and nights undoing the technology out of people’s bodies, trying to counteract the effects of sitting at Read more
New beginners class. Thursday nights at 7.05pm in Jesmond. It will be a small class, going through all of the basics; alignment, breathing, core control. It will be a 6 week block and the price is £49.80. Get in touch if you’d like a space. Contact details are here.
Had my first session today with a lady who has Parkinson’s. She was brilliant; we laughed and moved and almost both cried when the shake in her arm and hand stopped for a brief period while exercising. The power of exercise!
Starting on Tuesday 13th January 7 pm, above cafe 1901, St George’s Terrace, Jesmond. £42 for a 6 week Beginner Block.
New Class starting in Westerhope on the 18th September at 9.30 am at St John’s Church Hall